CranioSacral Therapy
CranioSacral therapy is a technique that uses a light touch approach designed to give space and gentle direction for the body to restore correct function and homeostasis. It is used to alleviate pain, stress, and asymmetries by improving the physical connection of the skull bones, brain, spinal cord, and sacrum to allow spinal fluid to flow more freely. In improving the natural function of the central nervous system, the peripheral nervous system and the rest of the body will have a better chance of healing and recovery. It works through the body’s connective tissue network (fascia), which is highly innervated, to release pain and tension through the whole body.
What/Who Could Benefit?
Chronic headaches
Chronic pain
TMJ
Spine pain
Digestive disorders
Mood Disorders
Sacral pain/pelvic dysfunctions
Pelvic pain
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Pilates Rehabilitation
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Visceral Manipulation
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CranioSacral Therapy